Woman’s health

Second Spring by INNMAP

A personalized precision health journey for women 40+. Hormones, metabolism, vitality, and longevity — beautifully mapped.

For women who want to maintain energy, cognitive function, metabolic health, emotional balance, and long-term vitality through perimenopause and menopause.

This program goes beyond standard hormone testing to explore the biological drivers behind fatigue, weight changes, sleep disruption, mood shifts, inflammation, and accelerated aging processes, and turns them into a clear, physician-led plan.

Key questions we answer

  • Why am I feeling more tired, low in energy, or mentally foggy?
  • Could hormone changes be affecting my mood, sleep, weight, or concentration?
  • Are stress, poor sleep, or nutrition making my symptoms worse?
  • Could gut health, inflammation, or nutrient deficiencies be contributing to bloating, fatigue, or weight changes?
  • Why is my body responding differently to food, exercise, supplements, or hormones than it used to?
  • What personalized steps can help me feel better now and support my long-term health?

What makes this program different

We bring hormonal, metabolic, microbiome, and genetic insights together into one clear clinical picture. Rather than isolated test results, you receive a physician-led interpretation that helps explain what may be driving your symptoms and which interventions are most likely to help.

What’s included

Comprehensive intake and physician-led clinical review, including the Health Discovery Session

Curated diagnostic testing selected according to your symptoms, history, age, and goals

Hormonal, metabolic, microbiome, genetic, and preventive risk assessment where appropriate

Physician-signed Personal Health Blueprint with integrated interpretation of findings and prioritized pathways

Personalized, evidence-based plan covering nutrition, targeted supplementation, lifestyle strategies, and medical options where appropriate

Structured follow-up recommendations to adapt the plan as your needs evolve

Price

From $3,500

Examples of areas that may be assessed include:

Hormonal & Menopause Assessment

  • Hormone metabolism profile
  • Cortisol and stress-response assessment
  • Sleep-related markers
  • Reproductive hormone markers where relevant

Genetics & Personalized Risk Assessment

  • Hormone metabolism, detoxification, inflammation, and methylation pathways
  • Longevity and metabolic health genetics
  • Cardiovascular and cardiometabolic risk profiling

Gut Health & Estrobolome

  • Comprehensive microbiome assessment
  • Gut barrier and inflammatory markers
  • Estrobolome-related pathways

Metabolic & Nutritional Health

  • Organic acids profile
  • Fatty acid profile
  • Mitochondrial and energy-production markers
  • Amino acids, vitamins, minerals, and oxidative stress markers

Inflammation, Longevity & Preventive Assessment

  • Advanced cardiometabolic biomarkers
  • Insulin resistance and metabolic syndrome markers
  • Inflammatory and immune markers

 

Not Sure Where to Start?

Select the area most relevant to you, and our team will guide you to the right program or service.